Regain Confidence in Your Steps with the XTern Brace

Foot drop is a condition that makes it difficult to lift the front part of the foot, increasing the risk of tripping. At OceanWalk, we offer the XTern Brace to help restore natural gait and improve mobility.

This innovative brace is a game-changer compared to traditional, restrictive options. Unlike bulky braces, the XTern attaches externally to your footwear, keeping your foot in a natural position while allowing free ankle movement.

Benefits of the XTern Brace:
✅ Prevents toe drag
✅ Improves walking confidence
✅ Reduces the risk of falls
✅ Enhances overall mobility

Lightweight and versatile, the XTern Brace transforms the way people manage foot drop. Book an assessment today and take the first step toward better mobility!

If you experience foot pain, poor posture, or mobility issues, finding the right support for your feet is crucial. While off-the-shelf insoles may provide some relief, custom orthotics offer a tailored solution designed specifically for your unique foot structure.

The Benefits of Custom Orthotics

Unlike mass-produced insoles, custom orthotics are crafted based on advanced assessments and gait analysis. This ensures they address the root causes of discomfort rather than offering generic support. Here’s why custom orthotics are the superior choice:

✅ Precision Fit – Custom orthotics are made to match your exact foot shape, improving overall comfort and effectiveness.
✅ Better Alignment – They help correct posture and support natural foot positioning, reducing strain on your joints.
✅ Long-Term Pain Relief – Whether you suffer from plantar fasciitis, diabetic foot issues, or general discomfort, custom orthotics provide targeted relief.
✅ Enhanced Mobility – By optimizing foot function, they allow for smoother and pain-free movement.

Invest in Your Foot Health

Your feet are the foundation of your body’s movement. Investing in custom orthotics means investing in long-term comfort, better posture, and an active lifestyle.

To learn more about how custom orthotics can help you, contact OceanWalk Pedorthic Clinic at 250-585-5859 or visit www.oceanwalkfootcare.com. Take the first step toward pain-free movement today!

When it comes to diabetes, many people overlook the importance of foot care. But ignoring it can lead to serious complications. Don’t keep your head in the sand—managing your foot health goes beyond simply getting your toenails clipped. You need a proactive approach to prevent serious issues.

Understanding Diabetic Foot Complications

Diabetic foot complications are surprisingly common, yet they are also 95% preventable. However, a lack of education among both patients and healthcare practitioners often leads to severe consequences, including ulcers and even amputations. That’s why understanding your Diabetic Foot Risk Category is essential.

Key Factors to Monitor

To reduce your risk, it’s crucial to ask your healthcare provider the right questions:

• Blood Flow: Poor circulation can lead to delayed healing and increased risk of infections.
• Neuropathy (Nerve Damage): Reduced sensation in your feet can make it difficult to detect injuries.
• Off-Loading Strategies: These techniques help distribute pressure away from vulnerable areas, reducing the chances of developing ulcers.

Take Charge of Your Foot Health

Don’t settle for vague answers when it comes to your health. Make sure you receive proper assessments every year to keep your Diabetic Foot Risk Category at a minimal level. Staying active, walking regularly, and wearing appropriate footwear can all contribute to maintaining healthy feet.

Expert Care You Can Trust

For professional guidance, OceanWalk Pedorthic Clinic is here to help. Led by Katia Langton, C. Ped (C), a certified pedorthist and Secretary of the Diabetic Foot Stream Committee of the International Diabetes Federation, the clinic specializes in diabetic foot care and prevention.
For more information or to schedule an assessment, contact:

📞 250-585-5859
📧 [email protected]

Taking care of your feet is taking care of your health. Stay informed, stay active, and prevent complications before they start!

Foot pain often occurs when excessive pressure is placed on specific areas of the foot, known as “peak pressure.” This discomfort is commonly felt in the heel or ball of the foot. Ideally, our body weight should be evenly distributed across the foot when we stand or walk. When this balance is disrupted, certain spots bear too much pressure, leading to pain.

Custom foot orthotics, specially designed shoe inserts, can provide relief. These orthotics work by redistributing body weight more evenly across the foot, reducing peak pressure on specific areas. This not only makes walking and standing more comfortable but also supports the foot’s natural shape, helping to prevent pain and improve overall foot health.

If you have questions about custom orthotics or how they can help, we’re here to assist. Give us a call today at 250-585-5859!

​When it comes to foot pain, the effectiveness of treatment depends on your specific diagnosis. While custom foot orthotics can provide relief by redistributing pressure away from painful areas—much like a snowshoe spreads body weight over a larger surface—they may not fully resolve pain caused by long-standing issues such as scar tissue or compensatory problems.

Some conditions require additional therapies to address inflammation and promote healing in the painful tissues of the foot. Two effective modalities we offer are Cold Laser Therapy and Shockwave Therapy:

Cold Laser Therapy: This treatment uses light therapy to stimulate microcirculation around the tissues, increasing blood flow, enhancing cellular regeneration, and improving oxygen consumption.

Shockwave Therapy: This involves high-intensity sound waves targeted at chronic pain (lasting over six months) to promote healing and reduce discomfort.

A crucial rule to remember: Never invest in custom foot orthotics without fully understanding your diagnosis. Orthotics can be a powerful tool, but they work best as part of a comprehensive treatment plan tailored to your specific condition.

If you’re dealing with foot pain, we’re here to help. Call us today at 250-585-5859 to discuss your diagnosis and explore the treatment options we offer.

It’s Your Future… Be There Healthy!